HOMOEOPATHY AND PSYCHOLOGICAL WELL-BEING: AN INTEGRATIVE APPROACH TO MANAGING LIFESTYLE DISORDERS LIKE DEPRESSION AND INSOMNIA

Abstract

Homoeopathy, an alternative medical system that operates on the principle of "like cures like," has gained attention for its holistic approach to treating psychological and lifestyle disorders. Depression and insomnia, two prevalent conditions exacerbated by modern lifestyles, can significantly reduce quality of life. This review explores the efficacy of homoeopathic remedies in managing depression and insomnia, with a focus on psychological well-being. By evaluating clinical studies, mechanisms of action, and the role of individualization in treatment, this paper highlights the potential of homoeopathy as part of integrative care for mental health